It is scary starting something new, especially as I've started healthy lifestyle changes before and lasted about a week!
I am getting doubts about carrying this through as well as being excited at the prospect of losing weight, maintaining it and staying healthy! I am a mixed bag of emotions 
As I get older I find I'm more fearful of failure than when I was younger - weird eh?
Well, I weighed myself this morning as this is going to be my first day and I've lost 1lb (without trying) from last week! Whooo hooo
so something positive to go on with!For breakfast I ate 3 American pancakes, lunch was a sweet potato and 4oz baked beans - don't know what I'm cooking for dinner! I've planned my menus for next week and it's shopping tonight!
OK folks I will try and keep you all updated
Carolyn
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