[I posted the following on the RosemaryConleyonline.com slimming club forum on 14th Feb 2010!]
For all those who my be struggling because the weigh-loss has slowed down or even halted - don't panic!
I weighed this morning and I have lost zero, zippo, zilch, nothing, nil, nada BUT I'm not giving up! I won't lose anything if I give up! - Look forward rather than backward! We are taking part in a battle - not the WWII Battle of the Bulge but we are in the battle of THE bulge! No war is won by the soldiers giving up the fight!
Let's become effective FAT FIGHTERS! And may our motto be - NEVER GIVE UP - NEVER SURRENDER to our enemies:
feelings of disappointment
failures
our past binges
indiscreet eatings
comments other have made, like Oh no not dieting AGAIN!
storecupboard malfuntions (pop stars have wardrobe malfuntions and we have store cupboard ones)
blue days/down days
cravings
temptations
*into the trash can with these* **opens trash can lid and throws them in**
Let's show 'em what we're made of - strong stuff! We can win this TOGETHER!
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