Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Saturday 22 January 2011

Weigh-in

Weighed last week and I'd GAINED 2lb - this week I've lost a pound so nearly at the 2 weeks ago weight - argh!

Anyway starting to FAF - nothing new there, you may say! What that means is

Fat
Attack
Fortnight

For 2 weeks my calorie intake will be 1,200 - after that it will rise to 1,400! Hoping to kick start myself!

Watched an exercise DVD yesterday (I know, I should partake). Decided not to do the one I watched - more than likely will start on the one Rosemary Conley did last year!

OK folks have fun

Wednesday 12 January 2011

my fitness pal

Strange - my previous weigh-in was 148.2 lbs and my new weigh in was 145 - that's 3lb (isn't it, or am I going nuts?) OK it's a bit under 3lb, but it's not 1lb)

Tuesday 11 January 2011

Weigh In

So far I have lost 3lb - so now 10st 9lb (on my new scales) 10st 4lb (on my old scales) :)

Saturday 1 January 2011

HAPPY NEW YEAR! 2011

Ooooo - it's 2011 already and today I am starting a sponsored diet - I aim to lose 14lbs (1 stone) by the end of Feb! I weighed myself this morning and I have gained 2lb from last week - argh!

OK here is my weight

68Kg
150lb
10 stone 12lb

So here's to a new year and a new me!

Have a good one folks! :D