Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Monday 16 August 2010

Me cooking with Dean Simpole-Clarke

http://rosemaryconley.tv/Weight-Loss/Food-Factors.aspx


The link to me on rosemaryconley.tv, cooking with Dean Simpole-Clarke! It was such a fun day! :) Thanks to everyone who made it special!

Saturday 7 August 2010

So what have you lost?

I saw this on the Rosemary Conley Online club boards and thought it was brilliant so I'm sharing it on here!

so what have you lost?

1 pound = a Guinea Pig

1.5 pounds = a dozen Krispy Kreme glazed donuts

2 pounds = a rack of baby back ribs

3 pounds = an average human brain

4 pounds = an ostrich egg

5 pounds = a Chihuahua

6 pounds = a human’s skin

7.5 pounds = an average newborn

8 pounds = a human head

10 pounds= chemical additives an American consumes each year

11 pounds = an average housecat

12 pounds = a Bald Eagle

15 pounds = 10 dozen large eggs

16 pounds = a sperm whale’s brain

20 pounds = an car tyre

23 pounds = amount of pizza an average American eats in a year

24 pounds = a 3-gallon tub of super premium ice cream

25 pounds = an average 2 year old

30 pounds = amount of cheese an average American eats in a year

33 pounds = a cinder block

36 pounds = a mid-size microwave

40 pounds = a 5-gallon bottle of water or an average human leg

44 pounds = an elephant’s heart

50 pounds = a small bale of hay

55 pounds = a 5000 BTU air conditioner

60 pounds = an elephant’s penis (yep, weights more than his heart!)

66 pounds = fats and oils an average American eats in a year

70 pounds = an Irish Setter

77 pounds = a gold brick

80 pounds = the World’s Largest Ball of Tape

90 pounds = a newborn calf

100 pounds = a 2 month old horse

111 pounds = red meat an average American eats in a year

117 pounds = an average fashion model (and she’s 5’11”)

118 pounds = the complete Encyclopedia Britannica

120 pounds = amount of trash you throw away in a month

130 pounds = a newborn giraffe

138 pounds = potatoes an average American eats in a year

140 pounds = refined sugar an average American eats in a year

144 pounds = an average adult woman (and she’s 5’4”)

150 pounds = the complete Oxford English Dictionary

187 pounds = an average adult man

200 pounds = 2 Bloodhounds

235 pounds = Arnold Schwarzenegger

300 pounds = an average football lineman

400 pounds = a Welsh pony

Friday 6 August 2010

Pictures from Quorn House 3rd Aug 2010

Click on each picture to see them properly!

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Wednesday 4 August 2010

Yesterday (3/8/10)

Yesterday I had the priviledge and pleasure to go to Quorn House to be filmed cooking a recipe with Dean Simpole-Clarke. I'd submitted a recipe for a cooking competition and I won. whooo hooo!

Anyway at 07:00 my hubby and I set off for Quorn and arrived at about 09:30 - the same time as Rosemary! We met her in the car park - what a really friendly lady she is - so lovely and 'down-to-earth'! Anyway went inside to see a welcome to Quorn House screen with my name on it! :). Signed in and met the RC online slimming club, customer services lady (Pauline). Rosemary came to see me again and gave me a signed copy of her Step by Step cookbook! Pauline then showed me around Quorn House and told me a little about each room and its function, then we went over to the RosemaryConley.tv studio to meet the team and Dean!

I was made up and given a pink apron to wear then onto the studio where Dean was busy cutting up the pork ready for my recipe to be cooked! Onto the exciting part - actually being filmed cooking. Into Rosemary's electric wok to cook and nothing was happening - I was stirring this pork and it wasn't browning - Dean then said - it would help if it was plugged in - he was so calm about it all and we carried on! He then asked me a few things about the online slimming club and if I liked the recipe section of the TV site etc etc. It was such a fun time and everyone was brilliant. I asked Dean if he would also sign my cookery book, then I watched Dean cooking another recipe, in the 'control room' - so that's how it's done... :) I left with a T-Shirt and a smile!

Had some lunch then and chatted to Pauline for ages before I was picked up! I did ask for a Business Pack which is given out to people who are interested in becoming franchisees! Something to pray about and ponder on as it seems like a fantastic organisation to work for!

I loved every minute of my day and if any of the team are reading this - a massive

T H A N K Y O U

to each and everyone! (I'm not so hyper now :) )