Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Tuesday 28 June 2011

My diet/weight loss


Well, lately I have been totally NOT trying to lose weight and I think I've gained a bit of weight (too scared to weigh myself)!

Anyway been thinking about why food is such a big issue... WHY oh WHY does it rule our lives? We eat because:

We're hungry - this is ligit.
We're thirsty - this is a half and half -we should drink instead of eat! We're bored We're depressed We're tempted and give in We crave the additives in the food - they are addictive
We don't exercise (I eat more when I don't move)

So folks - what can we do about this? How can we change our eating habits? I'll let you know when I've lost the 28+lbs I want to lose! ;)

Previous weigh-in - 10 stone 10 lbs (that's 150lbs or approx 69? KG)

Goal weight - 8 stone (114lbs)

WILL I DO IT? Who knows - I would like to think I would, but you will have to

WATCH THIS SPACE FOLKS :D




Thursday 9 June 2011

Mary Kay skincare

I am soooo excited today because I received my Mary Kay skincare set (the basic one). I used it about 16 years ago and it was fab! Looking forward to using it again!

Sometimes I wish I was more brave to sell things like MK - I used to be a consultant years ago but:

a. I'm so scared of asking people if they want a class
b. I sell myself so well, but never deliver on the goods (if you get what I mean) ie I appear confident but when it comes down to it - I'm not really good at this kind of thing!

I prefer MK skincare to Avon because it's better quality, suits my skin is gorgeous etc. It is more expensive than Avon, but not much more! It's more expensive to join, but at least you get a start up kit for your money AND training with MK!

Oh well, one day maybe :D

Tuesday 7 June 2011

Hello

Thought I would post today - just to show I'm still around and I'm still round ;) Wish I was more disciplined to write on here daily (or weekly, but regularly anyway) - however good or bad I'm doing!

Oh well onward I go...