Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Saturday 29 March 2014

Ooops

After all my losses - I gained 2lb! Mind, it's hardly surprising as I haven't been totally focused! OK things to change this week:

Eat sensibly
Drink more water
Exercise consistently

Here's to a new week!

xxxx

Sunday 23 March 2014

What a loser

8lb gone so far - that's over half a stone (something us Brits understand :) ). I have hardly exercised and I've not been totally good, but I have been trying to keep within my calorie allowance (even eating some naughty things!). This week I am hoping to be strict with myself and exercise to see if I can shift more than 1lb this week! 

Here goes! I will also try and update my Vlog (had a piano exam last Friday so was concentrating on that). 

Bye for now, folks

xxxx

Saturday 15 March 2014

WEIGH-IN

Weighed today and I lost 1lb 14oz - yay! Happy with that as I had a migraine last Sunday and ate for Britain on the Mon and Tues and also didn't feel up to exercising (although I did walk to and from work - up and down a steep hill). 

Onwards and downwards towards a slimmer, healthier ME 

Have a fantastic weekend folks!

xxxx

Wednesday 5 March 2014

Video update 5th March 2014




This video can also be found on my DietingDizzy YouTube page :)

Monday 3 March 2014

3rd March 2014 Fat before photos

This is what I look like today and I am disgusted by it - considering I now look like a FAT middle aged woman! Would rather look like a slim, toned middle aged woman lol!




Weight: 12 stone 2lb 6oz
Bust: 43"
Waist 37" 
Hips 44"
Thighs 22"
Knees 16"
Arms 11.5"