I was wondering, today, whether to do a weekly blog (memory depending 😉). I don't know if many people read this, but hey, it's good to document your life, sometimes!
I journal and try to write daily - doesn't always happen, but I do try and keep it updated as much as possible. I started writing a journal last year (2017) and really enjoyed writing one so this year I've continued and I have next year's ready!
It's so important to remember the good and bad times, how one coped during difficult times.
Losing Weight:
Managed to get down to 10 stone 10 a few months back, but weighed myself last Sunday and I'm 11 stone 10lb! ARGH! Why is gaining easier than losing? Well not beating myself up - it's not worth it, best thing is to pick myself up and carry on again!
Last Sunday I went for a longish walk and I enjoyed it! The day was sunny and quite warm for this time of year. Felt pleased!
I've started singing lessons with a new teacher because it was a bit far to go for my other teacher. The new one will be good, I think! He is explaining pronunciation of words, was telling me of research which has been conducted when voices are strained by trying to reach low notes etc. Now to practice more - at least half an hour a day! Maybe I will get to do Grades 6, 7 and 8! OK baby steps...
Well until next time
xxxx
I journal and try to write daily - doesn't always happen, but I do try and keep it updated as much as possible. I started writing a journal last year (2017) and really enjoyed writing one so this year I've continued and I have next year's ready!
It's so important to remember the good and bad times, how one coped during difficult times.
Losing Weight:
Managed to get down to 10 stone 10 a few months back, but weighed myself last Sunday and I'm 11 stone 10lb! ARGH! Why is gaining easier than losing? Well not beating myself up - it's not worth it, best thing is to pick myself up and carry on again!
Last Sunday I went for a longish walk and I enjoyed it! The day was sunny and quite warm for this time of year. Felt pleased!
I've started singing lessons with a new teacher because it was a bit far to go for my other teacher. The new one will be good, I think! He is explaining pronunciation of words, was telling me of research which has been conducted when voices are strained by trying to reach low notes etc. Now to practice more - at least half an hour a day! Maybe I will get to do Grades 6, 7 and 8! OK baby steps...
Well until next time
xxxx
