Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Monday 7 June 2010

Past, Present and Future

I found an old diet graph from 1993 a while back so I put the data in an Excel spreadsheet and forgot about it. Then one day last week I began to think that I must stop being a plonker and actually get down to doing some serious weight loss, then I remembered the spreadsheet with my 1993 weight loss! I looked at the sheet and found that I had taken 32 weeks to get from 10 stone 9lb (149lb) to 8 stone 11 lb (123lb) - I thought I had done it much quicker than that - there was hope! It doesn't fall off overnight (well, I knew that, but somehow thought I'd lost nearly 2 stone in a couple months!)

This morning I weighed myself and guess what? I'm 10 stone 9lb - exactly the same weight as I was all those years ago so I've plotted my 1993 weight loss onto a graph and my start weight for today and I'm going to track my progress (I wonder if it will take me longer now that I'm 40 rather than 23!?) Below is my weight loss in 1993:

Week 0 - 10 stone 9lb
Week 1 - 10 stone 8lb
Week 2 - 10 stone 8lb
Week 3 - 10 stone 8lb
Week 4 - 10 stone 7lb
Week 5 - 10 stone 4.5lb
Week 6 - 10 stone 3lb
Week 7 - 10 stone 0lb
Week 8 - 9 stone 11.5lb
Week 9 - 9 stone 10.5lb
Week 10 - 9 stone 10lb
Week 11 - 9 stone 8.5lb
Week 12 - 9 stone 6.5lb
Week 13 - 9 stone 5lb
Week 14 - 9 stone 5lb
Week 15 - 9 stone 5.5lb
Week 16 - 9 stone 5lb
Week 17 - 9 stone 4lb
Week 18 - 9 stone 4lb
Week 19 - 9 stone 4lb
Week 20 - 9 stone 4lb
Week 21 - 9 stone 2.5lb
Week 22 - 9 stone 1.5lb
Week 23 - 9 stone 0.5lb
Week 24 - 8 stone 13lb
Week 25 - 8 stone 13lb
Week 26 - 9 stone 0lb
Week 27 - 8 stone 12lb
Week 28 - 8 stone 10lb
Week 29 - 8 stone 10.5lb
Week 30 - 8 stone 12lb
Week 31 - 8 stone 11lb
Week 32 - 8 stone 11lb

So here's to looking at being under 9 stone in 32 weeks time!

Time to Bollywood dance...

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