Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Monday 24 October 2016

🎑 Yo-yo 🎒

OK everyone - my days of dieting yo-yo style MUST end - I'm sure it can't be healthy for ones body! Not long after the new year, I'm 47 - only 3 years until I'm 50, then my metabolism will go to pot. 😱

I have soup recipes for yummy healthy soup for lunch! 🍡
I have low fat dinner recipes - yummy low fat dinner recipes! 🍽

All I have to do is plan a menu for a month (to begin with) πŸ—“

Come on people let's show the world what can be done and get moving and grooving! πŸŽ€πŸŽ΅πŸŽΆπŸŽ™πŸ’ƒπŸ»πŸ•Ί