Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Sunday 9 May 2010

Losing Weight is Like Saving Pennies in a Jar

Losing weight is like saving pennies in a jar!



We have a large Bell's Whisky bottle (no, we didn't drink the whisky LOL!) which we put our 1ps and 2ps in! When we first started putting them in there it looked so insignificant and really not worthwhile, but over time all those 1ps and 2ps have built up and it's looking like we're really wealthy - we wish *sigh*


I'm saying this because weight-loss is the same - it doesn't all fall off at once. It comes off in bits and bobs and we have to remember that the 1lb of fat lost may not make our stomachs look flatter because that 1lb probably won't have just fallen off our stomachs - there may have been an ounce off each arm maybe 2oz off our legs etc. So if you think your 1lb (or even 1/2 lb) is insignificant - all those losses add up into something greater!

Let's go saving those 'pounds' while we 'climb that hill'

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