Looking good - try using skincare and moisurise your whole body - not just ya face!! Exfoliate (remove dead skin cells) at least twice a week - include your whole body in this!! I have set days - Sunday, Tuesday and Thursday - I do my face AND my body and I thoroughly moisturise afterwards
Feeling good - I always try and exercise at least 3 times a week (haha) I have to as I live on a hill and I ain't getting any younger Find an exercise you like to do - I like aerobics, toning and swimming - it doesn't have to be drudgery!!
Being good - OK lock away all those yummy scrummy biscuits and crisps - better still bin them or don't buy any at all!! Keep a check on the food you have in ya house and don't forget - 5 portions of fruit or veg a day to keep healthy!! Hmmmm maybe I need to practice what I preach!! Drink 2 litres of water too!! (I DEFINITELY need to practice what I preach in this area!!)
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