Why not use an accumulative total when losing weight! Let me show you below:
(I'm using GBP £ as I'm a Brit)
5lb lost = £5
10lb loss = £10 (plus the £5 = £15)
15lb lost = £15 (plus the £15 = £30)
20lb loss = £20 (plus the £30 = £50)
25lb loss = £25 (plus the £50 = £75)
30lb loss = £30 (plus the £75 = £105)
35lb loss = £35 (plus the £105 = £140)
Edited on 22nd Sept 2019 - I've lost 49lb so far!
You may not be able to afford that amount, but you work the totals (rules) as your budget will allow!
(I'm using GBP £ as I'm a Brit)
5lb lost = £5
10lb loss = £10 (plus the £5 = £15)
15lb lost = £15 (plus the £15 = £30)
20lb loss = £20 (plus the £30 = £50)
25lb loss = £25 (plus the £50 = £75)
30lb loss = £30 (plus the £75 = £105)
35lb loss = £35 (plus the £105 = £140)
Edited on 22nd Sept 2019 - I've lost 49lb so far!
You may not be able to afford that amount, but you work the totals (rules) as your budget will allow!
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