Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Sunday, 30 June 2019

Another money incentive

Why not use an accumulative total when losing weight! Let me show you below:

(I'm using GBP £ as I'm a Brit)

5lb lost = £5
10lb loss = £10 (plus the £5 = £15)
15lb lost = £15 (plus the £15 = £30)
20lb loss = £20 (plus the £30 = £50)
25lb loss = £25 (plus the £50 = £75)
30lb loss = £30 (plus the £75 = £105)
35lb loss = £35 (plus the £105 = £140)

Edited on 22nd Sept 2019 - I've lost 49lb so far! 

You may not be able to afford that amount, but you work the totals (rules) as your budget will allow! 

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