Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Sunday 8 January 2012

Weight Loss

Wow I am soooo amazed! I started Rosemary Conley's Solo Slim diet last week (foods can be bought here - http://www.rosemaryconley.com/content/solo-slim/solo-slim-.htm ) As you will see from my weight loss tracker - I have lost 7lbs in the first week (and I didn't stick ridgedly to the plan!). I did 30 minutes of low impact aerobics a few days last week so I guess that helped too!

I am VERY thrilled! So onward to next week's weigh-in!