Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Wednesday 20 July 2016

**UPDATE**

Not a lot has happened lately (as always). Last time I weighed myself I'd gained weight! I am 12 stone 9lb and the path to fatty-hood forever if I keep this up! 

Next year is my 25th wedding anniversary and I really want to lose just over 3 stone for it! 42lb/19.05kg

I seem like a lost cause, but I'm not! I need to address the issue in hand! 

Things stopping me losing weight:

Apathy
Lack of sleep
Fear of gaining again if I lose
Fear of getting a migraine if I exercise
Lack of exercise due to above point
Lack of will power
Lack of self discipline - saying NO to the cake!

All in all - I am the problem, ME - I'm stopping myself losing weight!

Today I ate so much - it's ridiculous! 

Maybe I should do a Vlog for a month - hmmmmmm, but have I got the self-discipline to do it?

OK this was a quick update

Have a fab time readers/followers

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