Various Matters of Mental and Physical Health

W E L C O M E

Welcome to my blog about mental and physical health

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Tuesday, 11 January 2011

Weigh In

So far I have lost 3lb - so now 10st 9lb (on my new scales) 10st 4lb (on my old scales) :)

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