Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Tuesday 27 September 2022

Activity and Accountability

On the online slimming club I belong to, one of the members was talking about "activity and accountability" and I thought it was a great idea, so I haven't long finished a 30 minute aerobic video by Rosemary Conley.

I would like to be 9 stone 3lb for my 30th Wedding Anniversary at the beginning of November, but I haven't been eating properly (that's code for I've been eating junk like crisps (potato chips etc).

If only I could get down to that weight and keep it off - that would be amazing! 

OK onward and downward!

Hope whoever is reading this is having a great week so far

xxxx

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