Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Monday 8 April 2019

UPDATE!!!

I signed up for the personal coach service on Rosemary Online in February and so far I have lost over 1 stone (nearly 2) I went from 11 stone 11 pounds (165lb; 75kg) to 10 stone 0 pounds (140lb; 64kg) ! I still have about 1 stone (14lb; 6.35kg) to lose!

It's a fabulous site with a lot of information from recipes, to exercises, health articles, a free online magazine for members and much much more! 

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