Various Matters of Mental and Physical Health

W E L C O M E

Welcome to my blog about mental and physical health

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Wednesday, 26 September 2012

Not a lot...

...has been happening of late - I lost 2lb last week - so it's going in the right direction!

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