Weighed myself today and I have lost zippo weight this week - this may sound strange but I don't think I ate enough last week so body went into famine mode! Oh well there's always this week - I'm upping my calorie intake to 1,400 instead of 1,200 (or less) as it was the past 2 weeks!
FOCUS ON:
Drinking more
Eating more (but no more than 1,400 Kcals)
Keep exercising
OK here's moving on into this coming week :)
Have a great week readers!
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- Cerdd_Wen
- Christian, wife and mother who loves to write poetry and children's stories. I have 1 husband, 2 sons and 1 cat. I have been writing poetry and stories since I was a child.
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I hold no responsibility for broken links, advertisements and other things which are outside of my blog. Each link you click from an external article is your responsibility and you should always be aware of internet safety.
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