Various Matters of Mental and Physical Health

W E L C O M E

Welcome to my blog about mental and physical health

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Monday, 12 October 2009

Don't blame it on the biscuits, don't blame it on the chocolate...

...don't blame it on the BBQs - blame it on ya willpower! Here I am yet again writing something similar to what I always seem to be writing! *sigh*

Tuesday is D Day - I HAVE to lose weight - started exercising!

Until next time - TTFN

xxxx

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