Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Sunday, 5 April 2009

Dieting and other stuff

Well here we are on Sunday 5th April 2009 - I'm fed up with being overweight and having a shelf full of clothes I can't wear anymore! When I first move here I was 8 stone 7lbs but now I'm 2.5 stones heavier and it's driving me nuts as I've lost loads of weight in the past and kept it off but lately I've been eating too much and exercising little so the pounds have piled on!

I hope I can keep this up (as in writing this blog to record my progress) because in the past I have started blogs and forgotten about them after about a week - so somewhere in cyber-space I have blogs which are lying dormant *sigh*.

I know what I have to do to lose weight! Just putting it into practice and keeping to it is hard! ALTHOUGH I should really call it a life style change! I am going to go gluten free as well as dairy and additive free as I believe I have (am) ADD - not good having all that muck whizzing about my body!

Well here's to a life style change and eating healthy fruit and veg instead of high fat junk! I am what I eat - junk! Argh what a horrible thought!

IF anybody reads this (I don't know how many people will read it) - here's to a brighter future and a shelf full of clothes I CAN fit into... :)

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