Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Tuesday, 21 April 2009

Today's the day...

I did 30 minutes aerobics and toning! For breakfast I had 2 slices GF toast and marmalade, then I went to my flute lesson - didin't go as well as I was hoping considering my exam will be June/July time! Onward with the practising!

For lunch I had 3 slices bacon and a slice of GF bread then had a dessert thingy which is probably high in calories! Really need to make every effort to stop eating so much - then I'll lose weight!

OK have some friends coming this afternoon for sports (well, the kids have the run around! )

Have a good day folks!

Carolyn

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