Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Monday, 20 January 2014

Quote from Rosemary Conley.tv

Have you ever wondered what the magic ingredient is to staying slim? I think one of the most important things that sets apart successful slimmers is what's important to them. What are your values? Is a pizza or a bar of chocolate really more important than your health? Or is watching your TV programme more urgent than going to an exercise class? It's up to you to prioritise.

Rosemary Conley

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