Today was weigh-in day and I've gained 10oz - doesn't sound like much, but still!
I weighed in at 12 stone 3lbs - which, if my maths is correct - 171lbs (not sure about Kg as I'm still living in the dark ages of Imperial measurements). This has shaken me up somewhat - to be 5'2" (158cm - I know the metric for my height) and 12 stone 3lbs is disgusting (quite frankly). So I dusted off my Rosemary Conley Gi Jeans Workout and working at a very low impact, completed the 30 minutes aerobic section - YAY! I also looked at the box I still had of Rosemary Conley foods and I have enough left for about a week so if I eat those I will become focussed!
OK movers and groovers - let's stay focussed and pretend every day is New Year!
Have a fab week
xxxx
I weighed in at 12 stone 3lbs - which, if my maths is correct - 171lbs (not sure about Kg as I'm still living in the dark ages of Imperial measurements). This has shaken me up somewhat - to be 5'2" (158cm - I know the metric for my height) and 12 stone 3lbs is disgusting (quite frankly). So I dusted off my Rosemary Conley Gi Jeans Workout and working at a very low impact, completed the 30 minutes aerobic section - YAY! I also looked at the box I still had of Rosemary Conley foods and I have enough left for about a week so if I eat those I will become focussed!
OK movers and groovers - let's stay focussed and pretend every day is New Year!
Have a fab week
xxxx
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