Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Sunday, 28 October 2012

A Loss - YAY!

I lost 3lb this week therefore I have another 11 to go before I reach my first goal of 14lb loss!

Must keep going and not slip up! The longer I take the worse it is psychologically to lose those pesky pounds!

BANISH those pounds FOREVER - I don't want them back!!

If, whoever reads this, is dieting - HAVE A GOOD WEEK!!

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