Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Friday, 12 October 2012

New Start

Well I really have to stop messing around and start losing again - my weight is up and down like a yo-yo!

I gained 5lb last week - crazy amount of weight to gain! 

This morning I had an M&S Classic Fruit Salad for my breakfast - apparently that's equivalent to 4 of my 5 a day fruit &/or veg!

For lunch I have salad and a ham sandwich, then dinner - not too sure!

Anybody reading this and struggling - come on focus - you CAN do it - I CAN do it too! 

Let's be BIG losers (in a dieting sense of the phrase :) )

xxxx

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