Well I really have to stop messing around and start losing again - my weight is up and down like a yo-yo!
I gained 5lb last week - crazy amount of weight to gain!
This morning I had an M&S Classic Fruit Salad for my breakfast - apparently that's equivalent to 4 of my 5 a day fruit &/or veg!
For lunch I have salad and a ham sandwich, then dinner - not too sure!
Anybody reading this and struggling - come on focus - you CAN do it - I CAN do it too!
Let's be BIG losers (in a dieting sense of the phrase :) )
xxxx
I gained 5lb last week - crazy amount of weight to gain!
This morning I had an M&S Classic Fruit Salad for my breakfast - apparently that's equivalent to 4 of my 5 a day fruit &/or veg!
For lunch I have salad and a ham sandwich, then dinner - not too sure!
Anybody reading this and struggling - come on focus - you CAN do it - I CAN do it too!
Let's be BIG losers (in a dieting sense of the phrase :) )
xxxx
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