Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Saturday, 19 July 2014

A Sandy Beach

Was just wondering what to post today on my blog and as I was pondering I thought of a beach! A beautiful sandy beach. I think most people love beaches - whether you're the sunbathing type or more active sporty type. There's something nice about a sandy beach. The sound of the sea lapping on the shore, when the sea comes in, it can be fun dodging the advancing waves. Looking in rock pools for crabs and other creatures. Burying your friends in the sand or whatever. 
Have you ever considered though how many tiny grains of sand make up a beach? Trillions, no doubt.

We can look at our weight loss campaign like a beach - the grains of sand may be tiny but when put together they make something beautiful - it's the same as us - we may only be losing 1lb or even half a pound a week, but those build up and we are becoming shaped and formed. Just think of the smaller clothes we can buy as we keep losing, the confidence we will gain (I have to admit that when I have been slimmer I've had much more confidence!). 

Keep going on your weight loss quest - it will be worth it in the end :)

xxxx

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