Loss

Wow I am amazed to have lost 1lb as I haven't been good at all! For example, yesterday I ate a huge packet of crisps, an iced bun and a chocolate dessert for my dinner! I guess it's the non nutirtional value of the food that did it - although I wouldn't recommend that all the time!

This morning I juiced some over ripe cherries with a couple of grapes, then cut up a flat peach and banana and added a alpro-soya blackberry yogurt for my breakfast! Now that's healthier ;)

Back to serious exercising tomorrow as I really want to shed 7 lbs by the end of August (8 would be better as that will bring me under 10 stone, which for my 5'2" height isn't good)! Back to Rosemary Conely's Solo Slim meals to get me back on track :)

Happy dieting readers...!