Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Wednesday, 25 November 2009

Havey Theorum

Step Aerobics Aerobics Sit Up Push Up Jumping Rope
Ice WaterBottled WaterOrange JuiceBottled Water Ice Water
HF+E+W=WL
Healthy Foods + Exercise + Water =
WEIGHT LOSS
BroccoliStrawberryCarrotsGrape 2CornPineapple
Jumping Jacks Squats Weight LiftingStationary Bike

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