and today I think I'll do some aerobics 
! For breakfast I ate 2 gluten free home made American Style Pancakes, 1oz raspberries and 1x 150g pot of soya 
cherry yogurt! It was really yummy! Lunch will be a tuna salad with lots of 
salad veg 
etc and maybe 1tsp of Hellman's Extra Light Mayo - 
yummy - it's 3% fat so much better than the other mayo, although not as creamy!One thing I have to do is
drink more - I really am not drinking enough and if I carry on I 
won't stick to my eating plans! 
I really need to do more
walking as well - I stay indoors too often! 
(Hey they have a flautist and I play the flute - that was an aside...) 
OK until next time - have a fab bank holiday - hope this afternoon cheers up - typical Brit BH it's raining!
Carolyn 
I've been 'good' the last 2 days - have done some exercising 
- I really have to keep this up and stop thinking about bad, unhealthy food 
I HAVE to lose weight to fit into the clothes that still don the labels because I put on weight before I could wear them! 
What is a girl to do?
I am getting doubts about carrying this through as well as being excited at the prospect of losing weight, maintaining it and staying healthy! I am a mixed bag of emotions 
Carolyn
