There's a fab site on the net (which I may have mentioned before) - it's a site where you log all of your food and exercise! You can set your own daily calorie allowance (I set mine at 1400), log everything you eat and keep an eye on the amount of calories you take in!
So far (including a few blips) I have lost 20lb - want to lose another 6lbs in 3 weeks but not sure I will - have to be mega-focussed and disciplined!
Onward and downward
xxxx
So far (including a few blips) I have lost 20lb - want to lose another 6lbs in 3 weeks but not sure I will - have to be mega-focussed and disciplined!
xxxx
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