Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Thursday, 7 June 2012

Keeping track

There's a fab site on the net (which I may have mentioned before) - it's a site where you log all of your food and exercise! You can set your own daily calorie allowance (I set mine at 1400), log everything you eat and keep an eye on the amount of calories you take in!


So far (including a few blips) I have lost 20lb - want to lose another 6lbs in  3 weeks but not sure I will - have to be mega-focussed and disciplined!

Onward and downward


xxxx

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