For the past 3 weeks I have seen the scales 
stay still - no change
whatsoever! But who can I blame?
Can I blame the scales?
Can I blame the cat?
Can I blame the mouse my cat caught the other week?
NOPE!
The only person I have to blame is me, moi, mi...!
I've not been sticking ridgedly to the menu plan
therefore I am wondering if
drastic action is needed for the next week... 
I need to do the Rosemary Conley Kickstart again by dropping my calories to 1200 (instead of 1400) - and see if I can shed a few pounds before going to Scotland a week on Monday (25th June)
I have been exercising daily (except Wed and Sun - my days off)
I have been using this DVD on the days I have been doing aerobics and toning (my legs are starting to look great btw)
Funnily enough the DVD I have been doing also comes as part of a 3 pack of DVDs - which I also really really like! They are great value for money when bought in a pack (I bought mine individually as they were released!)
If you are reading this and you need to shed a few pounds (and you live in the UK or Region 2) I would highly recommend purchasing any of the mentioned DVDs and start shaking your bootie to the music!
OK until next time - keep moving and a'grooving
Carolyn 
stay still - no change
whatsoever! But who can I blame?Can I blame the scales?
Can I blame the cat?
Can I blame the mouse my cat caught the other week?
NOPE!
The only person I have to blame is me, moi, mi...!
I've not been sticking ridgedly to the menu plan
therefore I am wondering if
drastic action is needed for the next week... I need to do the Rosemary Conley Kickstart again by dropping my calories to 1200 (instead of 1400) - and see if I can shed a few pounds before going to Scotland a week on Monday (25th June)
I have been exercising daily (except Wed and Sun - my days off)
I have been using this DVD on the days I have been doing aerobics and toning (my legs are starting to look great btw)
Funnily enough the DVD I have been doing also comes as part of a 3 pack of DVDs - which I also really really like! They are great value for money when bought in a pack (I bought mine individually as they were released!)
If you are reading this and you need to shed a few pounds (and you live in the UK or Region 2) I would highly recommend purchasing any of the mentioned DVDs and start shaking your bootie to the music!
OK until next time - keep moving and a'grooving
Carolyn 
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