Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Saturday, 8 February 2014

What a loser

I weighed myself to day and I've lost just under 4lb - happy with that! 12 stone 0 lbs 8oz! Onward and downward!

Have to admit, it has been a struggle - been so tempted to give up and eat the wrong stuff, but I've stuck with it and it's paid off! 

I need to drink more water this week
'step-up' the exercise

Focus focus focus!

xxxx

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