I have been faffing and posting promises for ages now and what have done about it - zippo, nada...
Well a lifestyle change is required - one which will carry me on until the grave! What is needed?
A routine to stick to which involves:
This lifestyle change must also involve external things like:
Be happy folks :)
xxxx
Well a lifestyle change is required - one which will carry me on until the grave! What is needed?
A routine to stick to which involves:
- Healthy eating
- Exercise
- All over body care
This lifestyle change must also involve external things like:
- A tidy house (is a tidy mind) [uncluttered house = uncluttered mind]
- A routine of housework
- Dressing well
- Looking after everyone else
- Routine to do music practise and writing
- Spending less time on the computer
Be happy folks :)
xxxx
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