Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Sunday, 17 March 2013

YAWYE - Do they practice what they preach?

YAWYE - You Are What You Eat - a phrase that is banged on about by the medical professionals when they talk about obesity and the rise of it. BUT do Drs really believe that? I would say - No not really! 

"Hey Dieting Dizzy that's a bit harsh isn't it? I mean, they are trained health professionals afterall and who are you?"

My statement may seem harsh, but when I think of my own digestive problems, my own health problems in general, I am beginning to wonder if they all stem from my diet (as in what I generally eat, not the losing weight kind of diet). 

For years (since about the year 2000) I have suffered from acid reflux and as I get older it's getting worse! Now, when I have gone to see my GP about it - all I get told is - take Gaviscon - that will ease the symptoms! Yeah right - that's not addressing the root cause of the problem is it really?

I've been reading 3 books on making your body more alkaline and they all seem to make so much sense! I wonder if my GP would agree with the books...? I really have to get my body into a good working order and I think the way I can make me feel better in myself is to turn my body from an acid producing machine into an alkaline one (obviously we need a certain amount of acid in our bodies, but not as much as we have, in the West).

What if GPs actually agreed with the books I have been reading - well, for a start we would all stop drinking cow's milk because it is very acidic! Apparently a high acidic body makes a person more susceptible to cancers - why aren't we told that? Well places like McDonalds/Pizza Hut/Burger King etc would be empty, No one would buy milk/cheese etc anymore, beef, pork, bacon, sausage etc sales would plummet! Now that wouldn't make the businesses happy! 

Anyway that's my little rant over with :)

I'm still reading the book! Will have to take a giant leap in faith to implement the diet!

No comments:

Post a Comment