Tracking my weight loss

W E L C O M E

Welcome to my blog about my dieting adventures, thoughts, philosophies.

THOUGHT

Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Thursday, 10 May 2012

Kardy-O-Fun on Rosemary Conley's Channel

Check this guy out - he seems like a whole heap of fun :)

http://rosemaryconley.tv/Exercise/Aerobic/KardyOFun-Workout-One-with-Kardy-Laguda.aspx
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