Come Diet With Me: November 2017

I forgot to weigh the other week, then it happened - I've gained 4lb!

4lb of yellow adipose tissue - yuck!

Keeping going though - mustn't get fed up about it - getting fed up makes me feed up! ha!

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Tracking my weight loss

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Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!

Wednesday, 15 November 2017

Gained 4lb

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