Weighed last week and I'd GAINED 2lb - this week I've lost a pound so nearly at the 2 weeks ago weight - argh!
Anyway starting to FAF - nothing new there, you may say! What that means is
Fat
Attack
Fortnight
For 2 weeks my calorie intake will be 1,200 - after that it will rise to 1,400! Hoping to kick start myself!
Watched an exercise DVD yesterday (I know, I should partake). Decided not to do the one I watched - more than likely will start on the one Rosemary Conley did last year!
OK folks have fun
W E L C O M E
Welcome to my blog about my dieting adventures, thoughts, philosophies.
THOUGHT
Taking steps forward takes you into the unknown! Taking steps back keeps you in your comfort zone! Be adventurous today and step outside your comfort zone - life is an adventure!
Saturday, 22 January 2011
Wednesday, 12 January 2011
my fitness pal
Strange - my previous weigh-in was 148.2 lbs and my new weigh in was 145 - that's 3lb (isn't it, or am I going nuts?) OK it's a bit under 3lb, but it's not 1lb)
Tuesday, 11 January 2011
Saturday, 1 January 2011
HAPPY NEW YEAR! 2011
Ooooo - it's 2011 already and today I am starting a sponsored diet - I aim to lose 14lbs (1 stone) by the end of Feb! I weighed myself this morning and I have gained 2lb from last week - argh!
OK here is my weight
68Kg
150lb
10 stone 12lb
So here's to a new year and a new me!
Have a good one folks! :D
OK here is my weight
68Kg
150lb
10 stone 12lb
So here's to a new year and a new me!
Have a good one folks! :D
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