Weighed myself today and I have lost zippo weight this week - this may sound strange but I don't think I ate enough last week so body went into famine mode! Oh well there's always this week - I'm upping my calorie intake to 1,400 instead of 1,200 (or less) as it was the past 2 weeks!
FOCUS ON:
Drinking more
Eating more (but no more than 1,400 Kcals)
Keep exercising
OK here's moving on into this coming week :)
Have a great week readers!
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