Wednesday, 20 July 2016

**UPDATE**

Not a lot has happened lately (as always). Last time I weighed myself I'd gained weight! I am 12 stone 9lb and the path to fatty-hood forever if I keep this up! 

Next year is my 25th wedding anniversary and I really want to lose just over 3 stone for it! 42lb/19.05kg

I seem like a lost cause, but I'm not! I need to address the issue in hand! 

Things stopping me losing weight:

Apathy
Lack of sleep
Fear of gaining again if I lose
Fear of getting a migraine if I exercise
Lack of exercise due to above point
Lack of will power
Lack of self discipline - saying NO to the cake!

All in all - I am the problem, ME - I'm stopping myself losing weight!

Today I ate so much - it's ridiculous! 

Maybe I should do a Vlog for a month - hmmmmmm, but have I got the self-discipline to do it?

OK this was a quick update

Have a fab time readers/followers

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