...39 weeks before I go on the church holiday I'm organising (I usually organise one every 2 years).
I need to lose:
My weigh in today: 12 stone 5lb 0oz! (I've lost 1lb from last week - whooo hoo)
47lb loss = 1.2lb per week
54lb loss = 1.4lb per week
61lb loss = 1.5lb per week
This is do-able folks!
My eldest son said to me - "Mum you've done it before so you can do it again!" Bless him - he's going to encourage me!
It's easier to be focused when the weather is good, but it's the winter which is the hardest,,, OK mustn't moan - have to take ownership of my life/eating AND I'm fed up with being blobby and unfit!
Anybody reading this who needs to lose weight - you CAN do this! Really you CAN!
Have a good one folks!
xxxx
I need to lose:
47lb - to be 9 stone 0lb
54lb - to be 8 stone 7lb
61lb - to be 8 stone 0lb
My weigh in today: 12 stone 5lb 0oz! (I've lost 1lb from last week - whooo hoo)
47lb loss = 1.2lb per week
54lb loss = 1.4lb per week
61lb loss = 1.5lb per week
This is do-able folks!
My eldest son said to me - "Mum you've done it before so you can do it again!" Bless him - he's going to encourage me!
It's easier to be focused when the weather is good, but it's the winter which is the hardest,,, OK mustn't moan - have to take ownership of my life/eating AND I'm fed up with being blobby and unfit!
Anybody reading this who needs to lose weight - you CAN do this! Really you CAN!
Have a good one folks!
xxxx
No comments:
Post a Comment