1st December 2012 - D-Day

OK today is 1st December so there are only 24 more days until Christmas so this is THE day I have to take drastic action. 

Last night I stuck date labels to my RC Solo Slim foods - I have NO excuse for not following my diet because all of the meals are laid out and all I need to add are the accompaniments, the power snacks and breakfast.

The other things to do is to keep my myfitnesspal food diary up to date, I need to start exercising daily  and drinking more water ! What is so stupid is the fact I  KNOW from experience that I feel much better if I eat less (and more healthily), drink more and exercise so why don't I do it?

Weighed myself again today (changing my weigh  day from a Sunday to a Saturday) Haven't changed [weight-wise] from last week.

OK here's to a new start - 1,200 calories 1st-14th Dec, then 1400 15th-24th Dec  
 
I CAN do this and so can you dear reader...

Have a fabulous weekend

Carolyn