Sunday, 28 October 2012

A Loss - YAY!

I lost 3lb this week therefore I have another 11 to go before I reach my first goal of 14lb loss!

Must keep going and not slip up! The longer I take the worse it is psychologically to lose those pesky pounds!

BANISH those pounds FOREVER - I don't want them back!!

If, whoever reads this, is dieting - HAVE A GOOD WEEK!!

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