Sunday, 30 June 2019

Another money incentive

Why not use an accumulative total when losing weight! Let me show you below:

(I'm using GBP £ as I'm a Brit)

5lb lost = £5
10lb loss = £10 (plus the £5 = £15)
15lb lost = £15 (plus the £15 = £30)
20lb loss = £20 (plus the £30 = £50)
25lb loss = £25 (plus the £50 = £75)
30lb loss = £30 (plus the £75 = £105)
35lb loss = £35 (plus the £105 = £140)

Edited on 22nd Sept 2019 - I've lost 49lb so far! 

You may not be able to afford that amount, but you work the totals (rules) as your budget will allow! 

Monday, 3 June 2019

9lb (NINE POUNDS) to go

I have 9 pounds to go before I reach 9 stone! I would love to be just under that - OK between 8st 7 and 8st 13lb!

Have a week off work this week so I  have my menus planned out and I also need to drink more water and do more exercise and hope I can shed a few pounds this week - I stayed the same last week! 

BOO HOO - this is now 9th May 2021 and I'm now 11st 0lb! Yep, I've gained weight! Looking at my YouTube Dieting channel and seeing if I can resurrect is and post regularly on it! 

Onward and downward!