After...

...my last post about counting lost pounds and not stones - I'm not doing too well! Apathy inc. has set in! I am so apathetic it's Pathetic! 

Exercise and drinking more water are my mental blocks - if I exercised and drank more water I think I would do better! I really should stop talking about it - and do it! Oh well ONWARD!!

Any who read this - I hope you're doing much better!

xxxx

Stone and Pounds verses just Pounds

I have been wondering if I may have more of a clear focus if I concentrated on just thinking of my weight loss in pounds (or am I thinking this through too much?)

I'm around about 12 stone and I want to be 8 stone 7 pounds (again)! Working this out:

12 stone = 168lb
8 stone 7lb - 119lb
That's 49 lb to lose - I don't know, that seems an easier way of focussing on it rather than 3 stone 7lb!

Oh well, I could give it a go... Nothing to lose - except pounds [hopefully ;) ] and inches!

xxxx

PS Weigh-in tomorrow...

Nada

No loss but no gain either - a huge PHEW! Not been sticking to anything lately - so tired, thirsty and undisciplined! I so need a life coach and professional organiser by my side 24/7 (well, maybe not when I'm asleep!) >grin<

OK any who read this - hope you're doing well (whether you're losing weight or not!)

Take care and watch out for a Youtube update (something else I need to be disciplined about!)


xxxx