Weekly Diet News

Just thinking about posting a video on You tube every week to record my weight loss - not sure if I'll keep it up, but it's just a thought! 


My dieting channel can be found here

There's not a lot on it atm, but if I can get my act together, get organised etc I will post some new videos on it SOON!

Don't forget it can be found here 

A fab video on RC TV

http://rosemaryconley.tv/Health/Psychology/Prof-Raj-on-Taking-Responsibility.aspx

This is a fabulous link!

YOU (and ME) have to take responsibility for our lives - STOP blaming everything else! 

I blame everyone and everything etc! FABULOUS advice!

Rosemary Conley's Solo Slim meals

OK tried these meals and have to say that they are nice - I think I would rather home made ones though!