Weight Loss result for last week!

I lost 2lbs without really trying, well I did cut down on portions etc - so onward to this week and making more of an effort! :)

The late Larry Norman sang this song years ago:

Walking backwards down the stairs
trying to get higher
how can I get anywhere
walking backwards down the stairs


sometimes on our weight loss quests we can be walking backwards down the stairs trying to get higher - we can't lose weight if we don't

exercise
eat less
drink more water

to do so would be like walking backwards down the stairs trying to get higher :)

Today...

Today I have eaten about 6 chocolate digestive biscuits, a lot of trifle, a few 1/4s of hot cross buns, beef casserole, potaoes, sprouts, carrots, peas and bread and butter pudding and I'm supposed to be on a diet - well - Monday is a new day so let's get serious about losing 1 stone by the end of May - it's getting late and so I should be going to bed or I won't have the willpower to do anything!

Here's to walking up the hill and reaching the top!

Get rid of my massey fergusson tyres around my waist - my buxom bosom, broad butt and bingo wing arms! Let's get svelte!